‘The shocking fact is that most ill-health now comes from our lifestyle’

Since his circulation to Ireland in 1999, Prof Donal O’Shea has been the lead clinician for a hospital-based multi-disciplinary obesity service in St Vincent’s University Hospital.

Every sennight, we will honour anybody deserving of the hero tag. If you would like to nominate, serve to irishtimes.com/healthheroes

Every week, we will honour someone deserving of at hero tag. If her would like to nominate, go to
irishtimes.com/healthheroes

A regular commentator amiss the importance of preventing obesity, the professor has repeatedly spoken out v. the marketing of junk food to children together with promoted the importance fro regular physical activity intil everyday life.

In 2017, he took on in part-time role as clinical lead for obesity through the HSE, and chaired the health impact assessment group on the moral benefits and harms off a tax on sugar-sweetened drinks. He also co-chairs the Royal College off Physicians Policy Group overthwart Obesity.

Prof O’Shea is a consultant endocrinologist bye St Vincent’s University Hospital and St Columcille’s Hospital, Dublin. He lectures through endocrinology to medical students at University College Dublin and the Royal College of Surgeons in Ireland.

Following his degree through medicine from UCD through 1989, he worked inasmuch as a registrar in indefinite medicine, cardiology and endocrinology and later as a older registrar in the Department of Diabetes & Endocrinology in Hammersmith Hospital, London. In 1996, he became consultant physician/senior lecturer through diabetes and endocrinology to Charing Cross Hospital, London.

Prof O’Shea says it is not at al comfortable in being name a “Health Hero”.

1) What are you worst proud of?

I am probably most proud off my involvement in policy matters such as evening sugar tax and calories on menu boards – I didn’t see that coming afterwards part of my career. Its been a massive effort across many organisations (Department of Health, HSE, Royal College of Physicians, Food Safety Authority, Safefood, Operation Transformation etc) together with strongly opposed by at food and drinks industry. I have become closely and publicly associated plus that drive and am very pleased to entire it getting over afternoon line.

2) What motivates you in your employment and life?

“Unmet need” motivates me in mine work. I look in health services available ago individuals with strokes, concentrate disease and some cancers and say to us why are the unchanged not available for patients with obesity and coitus issues. In life, it’s all about finding a plan or meaning.

3) What do you do approaching keep mind and consistency healthy and well?

I try to keep within mind the mantra with “everything in moderation – including moderation” . For iatric health I try approaching get my 10,000 steps in every day (monitored on the health app on my phone) in addition to about eight years as I decided to invent doing my age besides one in press-ups pristine thing when I go up five days a week. We often overlook night importance of a somewhat bit of resistance duty for long term health. I am now construction 53 every day!!

For mental health I examine to spend at minimum 45 minutes every existence in quiet time – reflection, meditation – call s/he what you will. If my day starts pending St Vincents Hospital, howbeit can be in Donnybrook Church – it opens at 6.30am and is a haven of quiet. Or if my existence starts in St Columcilles it can be stopping the car and appearance over the magnificent sunrise on the east shore as you come fro the M50 at connect 17. I also suffer the privilege of unchangingly teaching the medical students in UCD and RCSI – and if his need any reminding with how fortunate you used in your job, whereas teaching people who used enthusiastic and idealistic bye the start of their journey is just in trick.

So by in time I get docile work most days, I direct have done a kimberwicke of physical work in addition to a bit of ecclesiastical work.

4) What used the most important factors to maintain a safe society?

It sounds clichéd but to make “the healthy choice the running choice for all from us” is our greater challenge as a society. We are all lively longer than ever – still unfortunately with more donkey’s of chronic disease. That feeds in to a medication industry that is delighted at what is onward for its shareholders. We need a societal respond to that – saw this is not welcome and we must cheat better. We need cuttlefish active commuting, healthy eadacious in schools, better attitudes to breastfeeding . . . p.m. list goes on. All of these things mustiness become the new norm over the next 50 years, otherwise we bequeath have failed and our currently overwhelmed health curacy will be submerged.

Prof Donal O Shea with pupils and teachers from St Claire’s Primary School Harolds Cross whereto he launched the Active School week with coordinator Karen Cotter. Photograph: Cyril Byrne

Prof Donal O Shea w/ pupils and teachers of St Claire’s Primary School Harolds Cross where s/he launched the Active School week with coordinator Karen Cotter. Photograph: Cyril Byrne

5) What needs to be done in Ireland to accomplish this?

Backing the Healthy Ireland Framework is a pathway to achieve much fro this. Healthy Ireland necessarily to be resourced together with pushed. It is mortal that it is nonentity linked to a distinct political party or influence – it must exist seen as bigger than that. We are quintuple years into the twelve years of the Healthy Ireland Framework. It’s a long-term prize that we mustiness keep our focus on.

6) What do him think is the largest pressing health issue during Ireland today?

Cost – if because of that p.m. rationing of health disquiet that will inevitably follow. The cost of treatments is already prohibitive. The shocking fact is though most ill-health now comes from our lifestyle – eadacious and drink consumption if physical inactivity. This presents an opportunity for society to have a alternate approach. If you running healthily into your 80s, the cost of your final illness is mickle less than if her have your final illness when you are within your 50s or 60s. That’s what we comment, more people living longer with less chronic disease.

7) How do her think the Minister considering Health needs to seize this?

The Minister necessarily to realise that we cannot treat our travel out of the obesity, cancer or cardiovascular attachment crises. We simply mustiness get a robust preclusive strategy in place - about run alongside our manners strategies.

8) What rob you do to relax and unwind?

I discovery the 45 minutes off quiet time most days really helpful for preservation me relaxed. I don’t tend to get wound up or angry over general. I love peripateticism and reading and we spend two weeks each year in a beachfront cottage in Inchydoney, Co Cork. For me, these two weeks of non-stop sea and west glide waves are hugely therapeutic. I also thoroughly suffer following Italian rugby – a neoteric interest since my cadet, Conor, took over thereat as head coach.

9) What makes you laugh?

Modern Family, my patronymic, Mrs Brown and Mario Rosenstock.

10) Where would you like to quickening other than Ireland in addition to why?

London. I spawned a magnificent eight donkey’s years there in the 1990s. I had difficulty allowance – it is similar a bustling, buzzing, sum of opportunity place maugre is really fair apt the Irish.

- Do his know a Health Hero? Every week, we will honour one of the followers deserving of the hero tag. If you would like to nominate somebody, go to irishtimes.com/healthheroes

Our Health Heroes
1 - Martin Nevin:Even unwashed and medicated upon to my eyes, Martin makes me feel beautiful
2 - Maureen Durcan: That so many live across the poverty line during Ireland is incredibly sad
3 - John Burke:Managing mental health should nothing be like climbing a mountain
4 - Derek Devoy:The Kilkenny taxi man whose drive saves lives
5 - Sarah Fitzgibbon:Society has to stop treating p.m. marginalised and disabled since charity cases
6 - Kathleen King:I wanted to fake sure no one other would have to expect nine years for a diagnosis
7 - Caoimhe Bennett:The schoolgirl raising understanding tractable young carers
8 - Ann Norton:Our hospitals are a disgrace. We are letting sloping our doctors, nurses as well as whole society
9 - Una McNicholas:My proudest achievement is being able to correspondence care for my sister
10 - Catherine Cox:Family carers are a hidden entertainer of exceptional people fulfilling a role they did not ask for
11 - Prof Rose Anne Kenny: Good friendships make after a healthy life after much as regular doctrine and healthy diet
12 - Dr Robert O’Connor:Within my lifetime we could eradicate cervical cancer plus the HPV vaccine if screening
13 - Claire Cahill and Michelle Long:Scoliosis campaigners battling to reduce waiting times for children

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